Chiropractic Adjustments

Chiropractic adjustments are a safe & effective way to reduce the stress put on your body. Adjustments are a non invasive way to help decrease nerve symptoms that may feel sharp, shooting, or numb. They also are a great way to improve flexibility & range of motion. A specific adjustment is quick, effective and can lead to better mobility, decreased pain, improved focus, quicker recovery and improved performance.

Dry Needling

Have tender spots throughout your tight muscles that tend to stick around no matter how much foam rolling you do? Those are trigger points!

Dry Needling is a way to combat those from the inside out. Through the use of thin, sterile needles, we can break apart those tight muscle fibers. Dry needling may also be helpful in breaking up scar tissue.

Cupping

Ever see professional athletes with those circular bruises on their body? Those are from cupping therapy!

Cupping involves the suctioning of soft tissue allowing for an inflammatory response to occur. This allows for fresh blood flow and lymphatic drainage helping soothe tight & sore muscles throughout the body.

IASTM

By using metal tools such as the ones shown above, we can apply external pressure to tight muscles which are just begging to be worked on. This treatment requires “scraping” the muscle in different direction to help break up adhesions within.

Pregnancy & Postpartum Care

At Firefly Chiropractic we utilize the Webster Technique on all of our patients who are pregnant. It is a safe & gentle technique that allows for the pelvis to be in the optimal position for baby to grow and move.

Chiropractic care can also be great postpartum! It is a great way for your body to recover and heal quicker from labor & delivery.

Pediatric Care

No one is too young for chiropractic care! Newborns and young kids are susceptible to falls, accidents and injuries and chiropractic care can help speed up recovery. Chiropractic care is also great in reducing growing pains or in making sure your kiddos are hitting their milestones on time!

Dr. Stef is a member of the International Chiropractic Pediatric Association (ICPA) and she continues to take courses to further expand her knowledge on how to best serve her pediatric patients and their parents!