Illuminate your Health
Hi, I’m Dr. Stef, your local Wauwatosa chiropractor. Ready to give you individualized care to help you feel like the become the BEST version of yourself.
Using a combination of tools and techniques, your treatment is catered to your unique needs because every body is different.
More about Firefly Chiropractic
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Services
Whole person care tailored specifically for you & your loved ones.
Chiropractic Adjustments
A gentle and safe approach to reducing pain & tension within your body. Manual adjustments may help decrease tightness & stiffness, improve range of motion & flexibility, reduce muscle & nerve pain and improve recovery & athletic performance.
Dry Needling
A safe way of tackling painful trigger points within muscles from the inside out. Needles are thin, sterile & effective in breaking up tender spots within your muscles. Can also be used to break up scar tissue and may be used with or without electrical stimulation.
Instrument Assisted Soft Tissue Mobilization (IASTM)
Otherwise known as muscle scraping, this soft tissue modality includes utilizing a metal tool to loosen up tight muscles & promote blood flow to facilitate healing.
Cupping
A natural way to promote healthy blood flow & lymphatic circulation. Helpful for those experiencing tense and sore muscles.
What people are saying at Firefly Chiropractic
Absolute lifesaver!
“From the very first visit, she took the time to understand my concerns and created a personalized treatment plan that provided real relief.”
Jaelen
Firefly Patient
Every appointment is not only beneficial, but enjoyable!
“I was initially nervous about being adjusted, but she made me feel completely at ease and guided me through the process.”
Carol
Firefly Patient
Dr. Stef is amazing with my whole family!
“She always listens intently to my concerns either about myself or my children and we always leave feeling our best.”
Ashley
Firefly Patient
FAQs
What makes Firefly Chiropractic different?
Dr. Stef doesn’t follow a one-size-fits-all approach. By combining gentle & specific chiropractic adjustments with complementary soft tissue work, you’ll start to feel like a healthier version of you! Whether you’re training for a race, chasing around a toddler or wanting to get rid of that nagging pain thats been bothering you for years – we’ll tailor your care to support your goals, schedule and lifestyle.
Is chiropractic safe?
Chiropractic care is a safe, natural alternative for those experiencing musculoskeletal pain and discomfort.
How does a typical visit go?
Every visit will vary from person to person. However a chiropractic adjustment accompanied by soft tissue work is standard. A follow up visit is between 15-20 minutes.
What is the investment?
Investing into your health is one of the greatest things you can do for yourself! Your initial visit is between 45-60 minutes & is a $150 investment. Follow up visits are between 15-20 min & are $65.
Who can benefit from care at Firefly?
Honestly, anyone can benefit from regular chiropractic care. Some common conditions include: Neck & shoulder pain/tension, Headaches, Shoulder pain & weakness, Carpal Tunnel, Low back tightness, Sciatic nerve pain, Plantar Fasciitis, Pregnancy related aches & pains, Pediatric growth spurts, etc.
Do you accept insurance?
Firefly Chiropractic is a cash-based practice, meaning we are not in network with any insurances. We have found our cash prices are similar or more affordable than insurance co-pays. We accept the following: Cash, debit/credit card, HSA/FSA. If you are interested in utilizing your insurance benefits, talk to Dr. Stef about receiving a superbill!
Do I need a referral?
Nope! You can schedule directly without a referral.
Will I get x-rays taken?
Unless deemed necessary, we will not x-ray you. If x-rays are needed, Dr. Stef will refer you out for imaging.
Consultation
Ready to become your healthiest self?
Schedule your free discovery call to find out if Firefly Chiropractic is the right fit for you.